#
|
Technique
|
Translation
|
Stance
|
Target
|
Notes
|
1*
|
oi-zuki
|
lunge punch
|
zenkutsu-dachi
|
chudan
|
|
2*
|
oi-zuki
|
lunge punch
|
zenkutsu-dachi
|
jodan
|
|
3*
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
(or fudo-dachi)
|
chudan
|
|
4*
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
(or fudo-dachi)
|
jodan
|
|
5*
|
gedan-barai &
gyaku-zuki
|
down block &
reverse punch
|
zenkutsu-dachi
(or fudo-dachi)
|
gedan
chudan
|
|
6*
|
uchi-uke &
gyaku-zuki
|
inside block &
reverse punch
|
zenkutsu-dachi
(or fudo-dachi)
|
chudan
chudan
|
|
7*
|
shuto-uke &
shihon-tate-nukite
|
knife-hand block &
4-finger vertical spear-hand
|
kokutsu-dachi
zenkutsu-dachi
|
chudan
chudan
|
|
8*
|
shuto-barai &
gyaku-zuki
|
knife-hand sweep &
reverse punch
|
kokutsu-dachi(fudo)
zenkutsu-dachi
|
jodan
jodan
|
|
9*
|
age-uke &
gyaku-zuki
|
rising block &
reverse punch
|
zenkutsu-dachi
(or fudo-dachi)
|
jodan
chudan
|
|
10*
|
kentsui-uchi (soto-uke) &
gyaku-zuki
|
hammer-fist(outside block) &
reverse punch
|
zenkutsu-dachi
(or fudo-dachi)
|
jodan
chudan
|