#
|
Technique
|
Translation
|
Stance
|
Target
|
Notes
|
1
|
mizu-nagare-uraken-kamae
(uraken-tate-mawashi-uchi)
|
water flowing back-fist posture (vertical back-fist strike)
|
zenkutsu-dachi
|
jodan
|
slow speed
|
2
|
ryoken-kakiwake-uke
(tadzuna-kamae)
|
both fists wedge block
(bridle posture)
|
kokutsu-dachi
|
chudan
|
slow speed
|
3
|
ryoken-kakiwake-uke
(tadzuna-kamae)
|
both fists wedge block
(bridle posture)
|
kokutsu-dachi
|
chudan
|
slow speed
|
4
|
tate-shuto-uke
|
vertical knife-hand block
|
zenkutsu-dachi
|
chudan
|
slow speed
|
5
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|
|
6
|
tsuki
|
punch
|
zenkutsu-dachi
|
chudan
|
|
7
|
mae-geri
|
front kick
|
ashi-dachi
|
chudan
|
|
8
|
oi-zuki
|
lunge punch
|
zenkutsu-dachi
|
chudan
|
|
9
|
tate-shuto-uke
|
vertical knife-hand block
|
zenkutsu-dachi
|
chudan
|
slow speed
|
10
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|
|
11
|
tsuki
|
punch
|
zenkutsu-dachi
|
chudan
|
|
12
|
mae-geri
|
front kick
|
ashi-dachi
|
chudan
|
|
13
|
oi-zuki
|
lunge punch
|
zenkutsu-dachi
|
chudan
|
|
14
|
tate-empi-uchi
|
vertical elbow strike
|
zenkutsu-dachi
|
jodan
|
|
15
|
shuto-nagashi-uke
(ryuun-no-uke)
|
knife-hand flowing block
(flowing clouds block)
|
kokutsu-dachi
|
chudan
|
slow speed
|
16
|
haishu-osae-uke /
shuto-gedan-uke
|
back-hand pressing block /
knife-hand down block
|
kokutsu-dachi
|
chudan
gedan
|
|
17
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
18
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
19
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
20
|
shuto-nagashi-uke
(ryuun-no-uke)
|
knife-hand flowing block
(flowing clouds block)
|
kokutsu-dachi
|
chudan
|
slow speed
|
21
|
haishu-osae-uke /
shuto-gedan-uke
|
back-hand pressing block /
knife-hand down block
|
kokutsu-dachi
|
chudan
gedan
|
|
22
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
23
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
24
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
25
|
haito-uke
|
ridge-hand block
|
kiba-dachi
|
gedan
|
|
26
|
jotai-sonomama
|
upper body as is
|
--
|
--
|
kosa-ashi
slow speed
|
27
|
ryosho-bo-tsukami-uke &
ryoken-koshi-kamae
|
palms grasping stick block &
fists on hip posture
|
ashi-dachi
kiba-dachi
|
chudan
--
|
|
28
|
haito-uke
|
ridge-hand block
|
kiba-dachi
|
gedan
|
|
29
|
jotai-sonomama
|
upper body as is
|
--
|
--
|
kosa-ashi
slow speed
|
30
|
ryosho-bo-tsukami-uke &
ryoken-koshi-kamae
|
palms grasping stick block &
fists on hip posture
|
ashi-dachi
kiba-dachi
|
chudan
--
|
|
31
|
shuto-nagashi-uke
(ryuun-no-uke)
|
knife-hand flowing block
(flowing clouds block)
|
kokutsu-dachi
|
chudan
|
|
32
|
haishu-osae-uke /
shuto-gedan-uke
|
back-hand pressing block /
knife-hand down block
|
kokutsu-dachi
|
chudan
gedan
|
|
33
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
34
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
35
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
36
|
shuto-soto-mawashi-uchi
|
outside knife-hand strike
|
zenkutsu-dachi
|
jodan
|
|
37
|
shuto-uchi-mawashi-uchi
|
inside knife-hand strike
|
zenkutsu-dachi
|
jodan
|
slow speed
|
38
|
shuto-soto-mawashi-uchi
|
outside knife-hand strike
|
zenkutsu-dachi
|
jodan
|
|
39
|
shuto-uchi-mawashi-uchi
|
inside knife-hand strike
|
zenkutsu-dachi
|
jodan
|
slow speed
|
40
|
uchi-uke
|
inside block
|
zenkutsu-dachi
|
chudan
|
|
41
|
mae-geri
|
front kick
|
ashi-dachi
|
chudan
|
|
42
|
gedan-zuki /
ken-kata-ue (tsukamiyose)
|
downward punch / fist above shoulder (grasping-pulling)
|
kosa-dachi
|
gedan
--
|
|
43
|
gedan barai
|
down block
|
hizakutsu
(gyaku-zenkutsu)
|
gedan
|
|
44
|
shuto-nagashi-uke
(ryuun-no-uke)
|
knife-hand flowing block
(flowing clouds block)
|
kokutsu-dachi
|
chudan
|
slow speed
|
45
|
haishu-osae-uke /
shuto-gedan-uke
|
back-hand pressing block /
knife-hand down block
|
kokutsu-dachi
|
chudan
gedan
|
|
46
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
47
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
48
|
shihon-tate-nukite
|
4-finger vertical spear-hand
|
zenkutsu-dachi
|
chudan
|
|
49
|
haito-uke
|
ridge-hand block
|
kiba-dachi
|
gedan
|
|
50
|
jotai-sonomama
|
upper body as is
|
--
|
--
|
kosa-ashi
slow speed
|
51
|
tate-shuto-uke &
tsuki (choku-zuki)
|
vertical knife-hand block &
punch (straight punch)
|
ashi-dachi
kiba-dachi
|
chudan
chudan
|
|
52
|
haito-uke
|
ridge-hand block
|
kiba-dachi
|
gedan
|
|
53
|
jotai-sonomama
|
upper body as is
|
--
|
--
|
kosa-ashi
slow speed
|
54
|
tate-shuto-uke &
tsuki (choku-zuki)
|
vertical knife-hand block &
punch (straight punch)
|
ashi-dachi
kiba-dachi
|
chudan
chudan
|
|
55
|
mizu-nagare-uraken-kamae
(uraken-tate-mawashi-uchi)
|
water flowing back-fist posture (vertical back-fist strike)
|
zenkutsu-dachi
|
jodan
|
slow speed
|
56
|
kentsui-uchi-mawashi-uchi
|
inside hammer-fist strike
|
ashi-dachi
kiba-dachi
|
chudan
|
|
57*
|
oi-zuki
|
lunge punch
|
zenkutsu-dachi
|
chudan
|
|
58
|
ryowan-heiko-zuki
|
both arms parallel punch
|
hachiji-dachi
|
chudan
|
slow speed
fast variation
|
59
|
ryo-kentsui-koho-
hasami-uchi
|
both hammer-fists rear scissors strike
|
hachiji-dachi
|
chudan
|
|
60
|
ryoken-ryokoshi-kamae
|
both fists on both hips posture
|
hachiji-dachi
|
--
|
|
61
|
ryoken-ryokoshi-kamae-
sonomama
|
both fists on both hips posture as is
|
zenkutsu-dachi
|
--
|
|
62
|
ryosho-kakiwake-kamae
|
both palms wedge block
|
neko-ashi-dachi
|
gedan
|
slow speed
|
63
|
ryote-keito-hane-age-uke
|
both hands chicken-head rising block
|
neko-ashi-dachi
|
chudan
|
slow speed
|
64*
|
ryo-seiryuto-uchi
|
both hands ox-jaw strike
|
kosa-dachi
|
chudan
|
|
65
|
shuto-nagashi-uke
(ryuun-no-uke)
|
knife-hand flowing block
(flowing clouds block)
|
kokutsu-dachi
|
chudan
|
slow speed
|