#
|
Technique
|
Translation
|
Stance
|
Target
|
Notes
|
1
|
ryo-teisho-ago-mae
ryote-seiryuto
|
both palm heels front of chin
both hands ox-jaw
|
heisoku-dachi
|
--
|
slow speed
|
2
|
ryo-keito-hane-age-uke
|
both chicken-head rising block
|
neko-ashi-dachi
|
chudan
|
|
3
|
ippon-nukite
|
one-finger spear-hand
|
neko-ashi-dachi
|
gedan
|
|
4
|
ryo-keito-uke-no-mama
|
both hands chicken-head wrist block as is
|
neko-ashi-dachi
|
chudan
|
slow speed
|
5
|
ippon-nukite
|
one-finger spear-hand
|
neko-ashi-dachi
|
gedan
|
|
6
|
ryo-keito-uke-no-mama
|
both hands chicken-head wrist block as is
|
neko-ashi-dachi
|
chudan
|
slow speed
|
7
|
ippon-nukite
|
one-finger spear-hand
|
neko-ashi-dachi
|
gedan
|
|
8
|
tate-shuto-uke
|
vertical knife-hand block
|
fudo-dachi
|
chudan
|
|
9
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|
|
10
|
tate-shuto-uke
|
vertical knife-hand block
|
fudo-dachi
|
chudan
|
|
11
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|
|
12
|
tate-shuto-uke
|
vertical knife-hand block
|
fudo-dachi
|
chudan
|
|
13
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|
|
14
|
tate-shuto-uke
|
vertical knife-hand block
|
fudo-dachi
|
chudan
|
|
15
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|
|
16
|
mawashi-geri
(kawashi-geri)
|
roundhouse kick
(dodging kick)
|
--
|
chudan
|
naname-fuse
|
17
|
mawashi-geri
(kawashi-geri)
|
roundhouse kick
(dodging kick)
|
--
|
chudan
|
naname-fuse
|
18
|
ryo-seiryuto
(kaiun-no-te)
|
both hands ox-jaw
(open cloud hands)
|
kiba-dachi
|
--
|
slow speed
|
19
|
keito-kake-uke /
koho-teisho-uke
|
chicken-head hooking block/
rear palm-heel block
|
zenkutsu-dachi
|
chudan
gedan
|
kirikae-ashi
|
20
|
keito-kake-uke /
koho-teisho-uke
|
chicken-head hooking block/
rear palm-heel block
|
zenkutsu-dachi
|
chudan
gedan
|
kirikae-ashi
|
21
|
haito-soto-mawashi-uchi
|
outside ridge-hand strike
|
zenkutsu-dachi
|
jodan
|
|
22
|
mae-geri
|
front kick
|
ashi-dachi
|
jodan
|
|
23
|
soto-uke
|
outside block
|
ashi-dachi
|
jodan
|
|
24
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|
|
25
|
haito-soto-mawashi-uchi
|
outside ridge-hand strike
|
zenkutsu-dachi
|
jodan
|
|
26
|
mae-geri
|
front kick
|
ashi-dachi
|
jodan
|
|
27
|
soto-uke
|
outside block
|
ashi-dachi
|
jodan
|
|
28
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|
|
29
|
ryoken-kakiwake-kamae
|
both fists wedge posture
|
heisoku-dachi
|
gedan
|
slow speed
|
30
|
kensei /
te-gedan-kamae
|
feint /
hand low posture
|
--
|
jodan
gedan
|
slow speed
|
31
|
tsuki (gedan-zuki)
|
punch (downward punch)
|
zenkutsu-dachi
|
gedan
|
|
32
|
gedan-uke-zuki
|
downward block-punch
|
zenkutsu-dachi
|
gedan
|
|
33
|
gedan-uke-zuki
|
downward block-punch
|
zenkutsu-dachi
|
gedan
|
|
34
|
tate-shuto-uke
|
vertical knife-hand block
|
fudo-dachi
|
chudan
|
slow speed
|
35
|
teisho-hasami-uchi
|
palm-heel scissors strike
|
zenkutsu-dachi
|
chudan
|
|
36*
|
mae-kakato-kekomi /
ryosho-tsukamiyose
|
front heel thrust kick /
both palms grasping-pulling
|
ashi-dachi
|
gedan
--
|
|
37
|
gyaku-zuki
|
reverse punch
|
--
|
chudan
|
|
38
|
tsuki
|
punch
|
zenkutsu-dachi
|
chudan
|
|
39
|
gedan-barai
|
down block
|
kiba-dachi
|
gedan
|
|
40
|
haito-uke
|
ridge-hand block
|
kiba-dachi
|
jodan
|
yori-ashi
|
41
|
shuto-gedan-barai
|
knife-hand down block
|
kiba-dachi
|
gedan
|
|
42
|
haito-uke
|
ridge-hand block
|
kiba-dachi
|
jodan
|
yori-ashi
|
43
|
gyaku-zuki
(sokumen-zuki)
|
reverse punch
(punch to side)
|
kiba-dachi
|
chudan
|
|
44
|
tate-shuto-uke &
mikazuki-tobi-geri /
ushiro-kekomi-tobi-geri
|
vertical knife-hand block &
crescent kick /
back thrust kick
|
fudo-dachi
--
--
|
chudan
chudan
--
|
shuto slow speed
kaiten-tobi
ude-tate-fuse
|
45
|
tekubi-makiotoshi-uke &
teisho-awase-zuki
|
wrist curling-falling block &
palm-heel combined punch
|
sanchin-dachi
|
chudan
jodan
gedan
|
teisho slow speed
|
46
|
tekubi-makiotoshi-uke &
teisho-awase-zuki
|
wrist curling-falling block &
palm-heel combined punch
|
sanchin-dachi
|
chudan
jodan
gedan
|
teisho slow speed
|
47
|
age-uke
|
rising block
|
fudo-dachi
|
jodan
|
|
48*
|
gyaku-zuki
|
reverse punch
|
zenkutsu-dachi
|
chudan
|