#
|
Technique
|
Translation
|
Stance
|
Target
|
Notes
|
1
|
ryosho-koho-awase-uke &
ryosho-juji-awase-uke
|
pressing block behind &
combined backhand block
|
--
kosa-dachi
|
--
jodan
|
|
2
|
ryosho-bo-uke &
suihei-bo-dori
|
both palms stick block &
horizontal stick grab
|
kokutsu-dachi
|
jodan
--
|
suihei slow speed
|
3
|
haito-sukui-uke &
gedan-barai
|
ridgehand scooping block &
down block
|
heisoku-dachi
|
gedan
gedan
|
|
4
|
ryosho-bo-uke &
suihei-bo-dori
|
both palms stick block &
horizontal stick grab
|
kokutsu-dachi
|
jodan
--
|
suihei slow speed
|
5
|
ryote-koshi-kamae
|
both hands on hip posture
|
heisoku-dachi
|
--
|
|
6
|
haito-yoko-mawashi-uchi /
yoko-geri-keage
|
sideways ridge-hand strike /
side snap kick
|
ashi-dachi
|
jodan
chudan
|
|
7
|
tate-shuto-uke
|
vertical knife-hand block
|
kiba-dachi
|
chudan
|
slow speed
|
8
|
tsuki (choku-zuki)
|
punch (straight punch)
|
kiba-dachi
|
chudan
|
|
9
|
tsuki (choku-zuki)
|
punch (straight punch)
|
kiba-dachi
|
chudan
|
|
10
|
uchi-uke /
gedan-uke (manji-uke)
|
inside block /
down block (swirling block)
|
kokutsu-dachi
|
jodan
gedan
|
|
11
|
uchi-uke /
gedan-uke (manji-uke)
|
inside block /
down block (swirling block)
|
kokutsu-dachi
|
jodan
gedan
|
|
12
|
shuto-uke
|
knife-hand block
|
kokutsu-dachi
|
chudan
|
|
13
|
shuto-uke
|
knife-hand block
|
kokutsu-dachi
|
chudan
|
|
14
|
shuto-uke
|
knife-hand block
|
kokutsu-dachi
|
chudan
|
|
15
|
shuto-uke
|
knife-hand block
|
kokutsu-dachi
|
chudan
|
|
16
|
ryosho-tsukami-uke
(bassai-uke)
|
both palms grasping block
|
ashi-zenkutsu
|
chudan
|
slow speed
|
17*
|
sokuto-kekomi /
ryosho-tsukamiyose
|
sword-foot thrust kick /
both palms grasping-pulling
|
ashi-dachi
|
gedan
--
|
|
18
|
ryoken-kakiwake-uke
|
both fists wedge block
|
kokutsu-dachi
|
chudan
|
|
19
|
ryoken-ura-zuki
|
both fists inverted punch
|
kokutsu-dachi
|
jodan
|
yori-ashi
|
20
|
soto-uke / deashi-barai &
ryoken-koshi-kamae &
morote-sokumen-zuki
|
outside block / foot sweep &
both fists on hip posture &
double-hand punch to side
|
ashi-dachi
ashi-dachi
kiba-dachi
|
jodan
--
chudan
|
|
21
|
kentsui-uchi-mawashi-uchi
|
inside hammer-fist strike
|
kiba-dachi
|
chudan
|
|
22*
|
oi-zuki
|
lunge punch
|
zenkutsu-dachi
|
chudan
|
|
23
|
soto-uke / deashi-barai &
ryoken-koshi-kamae &
morote-sokumen-zuki
|
outside block / foot sweep &
both fists on hip posture &
double-hand punch to side
|
ashi-dachi
ashi-dachi
kiba-dachi
|
jodan
--
chudan
|
|
24
|
soto-uke / deashi-barai &
ryoken-koshi-kamae &
morote-sokumen-zuki
|
outside block / foot sweep &
both fists on hip posture &
double-hand punch to side
|
ashi-dachi
ashi-dachi
kiba-dachi
|
jodan
--
chudan
|
|
25
|
soto-uke / deashi-barai &
ryoken-koshi-kamae &
morote-sokumen-zuki
|
outside block / foot sweep &
both fists on hip posture &
double-hand punch to side
|
ashi-dachi
ashi-dachi
kiba-dachi
|
jodan
--
chudan
|
|
26
|
ryosho-tsukami-uke
|
both palms grasping block
|
neko-ashi-dachi
|
chudan
|
slow speed
|
27
|
ryosho-tsukami-uke
|
both palms grasping block
|
neko-ashi-dachi
|
chudan
|
slow speed
|