#
|
Technique
|
Translation
|
Stance
|
Target
|
Notes
|
1
|
tekubi-osae-uke
(haishu-osae-uke)
|
wrist pressing block
(backhand pressing block)
|
zenkutsu-dachi
|
chudan
|
slow speed
|
2
|
teisho-oshiage-uke /
teisho-osae-uke
|
palm-heel pushing-rising /
palm-heel pressing block
|
zenkutsu-dachi
|
chudan
chudan
|
slow speed
|
3
|
osae-uke
|
pressing block
|
zenkutsu-dachi
|
chudan
|
|
4
|
(haishu)-tekubi-kake-uke
(maki-otoshi-uke)
|
wrist hooking block
(rolling dropping block)
|
kiba-dachi
|
chudan
|
yori-ashi
|
5
|
teisho-yoko-uke
|
palm-heel sideways strike
|
kiba-dachi
|
chudan
|
|
6
|
teisho-yoko-uke
|
palm-heel sideways strike
|
kiba-dachi
|
chudan
|
|
7
|
teisho-yoko-uke
|
palm-heel sideways strike
|
kiba-dachi
|
chudan
|
|
8
|
ryoken-kosa-uke
(ryoken-juji-uke)
|
both fists cross block
(both fists X-block)
|
--
|
jodan
|
kosa-ashi
|
9
|
ryoken-ryogawa-gedan-barai
(ryoken-kakiwake-uke)
|
both fists both sides down block
(both fists wedge block)
|
kiba-dachi
|
gedan
|
yori-ashi
|
10
|
yama-gamae
(kakiwake-uke)
|
mountain posture
(wedge block)
|
kiba-dachi
|
jodan
|
yori-ashi
|
11
|
fumikomi /
zenwan-uchi-harai
|
foot stomp /
forearm sweeping strike
|
kiba-dachi
|
jodan
|
|
12
|
fumikomi /
zenwan-uchi-harai
|
foot stomp /
forearm sweeping strike
|
kiba-dachi
|
jodan
|
|
13*
|
fumikomi /
zenwan-uchi-harai
|
foot stomp /
forearm sweeping strike
|
kiba-dachi
|
jodan
|
|
14
|
ryoken-kakiwake-uke
|
both fists wedge block
|
hachiji-dachi
|
gedan
|
slow speed
|
15
|
tsukami-uke
(koko-uke)
|
grasping block
(tiger-mouth block)
|
zenkutsu-dachi
|
chudan
|
jodan-shuto-uke
variation
|
16
|
ryote--bo-tsukami-uke
(tate-bo-uke)
|
both hands stick grasping block
(vertical stick block)
|
zenkutsu-dachi
|
--
|
|
17
|
bo-toriage &
bo-oshimodoshi
|
stick grab (rising) &
stick repel
|
ashi-dachi
zenkutsu-dachi
|
--
|
bo-dori slow speed
yori-ashi
|
18
|
bo-toriage &
bo-oshimodoshi
|
stick grab (rising) &
stick repel
|
ashi-dachi
zenkutsu-dachi
|
--
|
bo-dori slow speed
yori-ashi
|
19
|
uchi-uke / gedan-uke
(manji-uke)
|
inside block / down block
(swirling block)
|
kokutsu-dachi
|
jodan
chudan
|
|
20
|
uchi-uke / gedan-uke
(manji-uke)
|
inside block / down block
(swirling block)
|
kokutsu-dachi
|
jodan
chudan
|
|
21
|
age-uke
|
rising block
|
zenkutsu-dachi
|
jodan
|
|
22
|
age-uke
|
rising block
|
zenkutsu-dachi
|
jodan
|
|
23
|
age-uke
|
rising block
|
zenkutsu-dachi
|
jodan
|
|
24*
|
age-uke
|
rising block
|
zenkutsu-dachi
|
jodan
|
yori-ashi
|